Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, January 9, 2013

The Body You Would Love To Make Love With

Yeah baby.. No, that's not the sound of people make love.. That's me for finding a suitable title to write about FITNESS!!.. Well, yeah the other day, Mr Comel Armstrong ask me..

'Aki, you look FIT already.. Share to me'..

No, I'm NOT YET fit but it's TRUE that I lost 7kg within 3-4 weeks only.. And that journey is NOT SIMPLE, but still easy for everyone to follow.. Let's see the solution.. :p..

Wednesday, December 7, 2011

Kota Kinabalu Reastaurant Tips

This is a serious tips upon picking some restaurant in Kota Kinabalu. What I mean here was the normal restaurant where we eat normal food with the normal price one.. Definitely, the Fast Food Restaurant,Exclusive Branded Restaurant aren't included in this tips.

I am doing this tips when I saw one of my friend posted in Facebook the other day complaining a restaurant. She said, one of an A grade restaurant in a famous Shopping Hypermall in Kota Kinabalu serving food that completely gross.. Damn..

Once before,she had go to the restaurant and found out that her food containing some insect inside em, meanwhile, just the other day, her sister in law found some crushed lizard in the juice.. Perfect juice perhaps?? Yummy... or yuck...

Friday, October 21, 2011

This Is The Reason To Stop

Hello Smoker!!  Yeah,I bet you're a smoker if you're reading this.. Well,si Aki is sharing this post to remind every single smoker and even si Aki myself to stop!!



Why must we stop??



Ok,come on,if you're smoking alone in your room,then it'll be affecting no other right??? But think man,IF YOU DIE, the one who'll be sick managing you is your family also..

and come on, Let us stop this ADDICTION!! Look at this FACT!!...

Thursday, October 20, 2011

Memang Nampak Dekat,Tapi Sebenarnya..

Yeah,memang nampak dekat,tapi sebenarnya.. Ok,ini cerita pagi tadi.. Ketika pegi kerja,si Aki dengan selamba-mabanya turun di Stesen KTM Angkasapuri.. Untuk pengetahuan anda,Midvalley Megamall tersergam indah di hadapan Stesen Angkasapuri ok..

Yeah,memang sangat kelihatan,dan apa yang perlu anda lakukan,hanya berjalan kaki melintasi / menyeberangi Sungai Klang dan anda akan tiba ke Midvalley..

Ok,nampak dekat,tapi sebenarnya memakan masa selama hampir 20 minit ok.. Percayalah.. Dan anda juga akan berpeluh sedikit kerana terpaksa berlari-lari anak di beberapa tempat bagi mengelakkan anda daripada menjadi mangsa tabrakan.. wahhh..

Mari kita lihat sedikit print screen dari Google ni untuk melihat dengan lebih jelas lagi perjalanan si Aki pagi ini..

Thursday, September 15, 2011

In a relationship, married or not... YOU SHOULD READ THIS!

what a touchy story I got from HERE

MARRIED

When I got home that night as my wife served dinner, I held her hand and said, I've got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.

Suddenly I didn't know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly.
She didn't seem to be annoyed by my words, instead she asked me softly, why?

I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn't talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Jane. I didn't love her anymore. I just pitied her!

cara mengetahui 'asal-usul' handphone kita

 repost from my kakak

 *copied from a website*


U all pasti nak tau handphone u all original factory atau made in china?
So, sila perhatikan kod-kod di bawah and hopefully u all lebih berhati-hati
membeli handphone especially the ladies sbb yg ladies ni selalu menjadi
mangsa kena tipu!

Sila follow steps di bawah:

1. Tekan *#06# dan tekan dial - nombor siri atau IMEI akan terpapar di skrin
telefon bimbit u all

2. Sila lihat pada nombor siri atau IMEI handphone u all, fokus pada nombor
digit yg ke-7 dan ke-8.

3. Contoh

958061016411753

Sila lihat handphone u all sekarang pada no digit yg ke-7 dan ke-8

01 - bukan made in china
02 - made in china
03 - bukan made in china

Last but not least (important):

After you enter the code you will see a new code contain 15 digits:

43 4 5 6 6 1 0 6 7 8 9 4 3 5

- IF the digit number Seven & Eight is 02 or 20 that mean it was Assembly on Emirates which is very Bad quality :(

- IF the digit number Seven & Eight is 08 or 80 that mean it?s manufactured in Germany which is not bad

- IF the digit number Seven & Eight is 01 or 10 that mean it?s manufactured in Finland which is Good

- IF the digit number Seven & Eight is 00 that mean it was manufactured in original factory which is the best Mobile Quality ...

- IF the digit number Seven & Eight is 13 that mean it was Assembly on Azerbaijan which is very Bad quality and very dangerous for health!!!

by ©eXYanne Collection

Monday, September 12, 2011

Senyum Pagi Itu Wajib..

Tahukah anda,senyum pagi itu membantu anda untuk hidup lebih lama??


si Aki pun tak tau,tapi,kalaupun ianya bukan fakta yang betul, apa salahnya jika kita senyum pagi kan?? Betul atau tidak??  c Kay selalu tu melawan cakap si Aki.. Bagus ko senyum Kay.. Hahaha..

Beaty, Arms, Echaa, Aemy,Nowriz, Kak Misya, Elih dan yang lain2.. Sudah senyum pagi?? Bukan rugi pun, bangun pagi,senyum.. Datang opis senyum.. Jangan saja baca entri si Aki,senyum sorang-sorang.. nanti orang sangka..........

Saturday, September 3, 2011

Mask Muka si Aki yang MURAH..

Ok,semalam,si Aki menyuruh si Sumandak untuk buat facial treatment kepada si Aki.. Alasan si Sumandak,macam biasa lah, tidak tahu.. Jadi si Aki pun mengajar si Sumandak apa yang si Aki warisi dari Auntie si Aki dulu...

Hm,sebenarnya,Mask Muka ni simple,murah dan paling senang untuk dibuat. Fungsi Utama Mask Muka ini adalah untuk menegangkan kulit, membuang bintik-bintik hitam dan juga mungkin membuka sekali jerawat-jerawat yang comel di muka anda.

Mungkin ramai yang sudah tau tentang ini,tapi si Aki nak bagitau juga, sebab mesti ada yang tidak mengetahuinya. Ok.. Bahan-bahannya ialah.........

Thursday, June 23, 2011

Rompak $1 Demi Kesihatan

Hm,dimulakan dengan.... SELAMAT PAGI dan SALAM SEJAHTERA SEMUA!!!! (cuba kamu bayangkan c Aki yang afro ni,bediri atas kerusi awal pagi,cakap sama kamurang macam ni.. )  Ya!! Apa khabar semua?? Sihat?? Sudah SARAPAN?? Kalau belum,baik pegi dulu,sebab KESIHATAN ITU PENTING!!

Hm,kenapa tiba2 c Aki cakap pasal KESIHATAN pula pagi ni?? sebab c Aki terbaca satu BERITA semalam.. hm,kalau nak baca dulu,baca je la.. Kalau tak mau baca,teruskan baca entri c Aki ini,sebab c Aki dah translate.. (sambil buat gaya berlagak,idung kembang2..)



Ok,seorang lelaki berumur 59 tahun yang bernama James Richard Verone,melakukan rompakan bernilai 1 dollar,demi kesihatan diri beliau.. PERCAYA ATAU TIDAK??.... Ok.....

Monday, May 16, 2011

TIPS MENGURANGKAN RASA TIDAK SELESA SAAT HAMIL




Saat melalui kehamilan, pelbagai jenis ketidakselesaan akan anda alami. Ikuti pandangan Dr. rasliza ramli dari Pusat Perubatan KPJ Kajang agar kehamilan yang menyenangkan dapat dinikmati.

Masalah: Mual atau muntah
Punca:
Ketidakselesaan terjadi akibat kehadiran hormon beta HCG yang bertindak balas pada bahagian otak. Kebanyakan kehamilan mengalami masalah ini di antara minggu ke-8 hingga
ke-12. Namun, ada yang berlarutan sehingga minggu ke-20...

Friday, April 1, 2011

Re Share : The GOOD little THINGS

 Copied with Gratefulness from Dear Shery Lilie

stress can be divided into two, physiology and biology.. physiology is more to physical like a tension or something that we learn in physic class. the one with the formula T=F/a or whatever.(i use to love it before <3)..


on the other side is the biology stress. it always connected with our mental health.
doesn't matter, physiology stress or biological stress, we need both to survive. especially biology stress.. never ever underestimate the power of stress in your life. remember, for every action there are reaction. manage your stress carefully cause once you fail to manage it, it will kill you slowly. 

to those who think he/she has a lot of things to stress with, enrich yourself with knowledge about stress and how to manage it. emm.. why don't you start with this one? "how to handle stress"
and to those who are in trouble or whatever kind of havoc, never ever try to give up your life. trust me,to end your life is not gonna solve the problem but worsened it. like my math teacher use to say  'no matter what happen, LIFE MUST GO ON.'

and to those who can handle stress, help those who can't

Thursday, March 10, 2011

Petua Mendapatkan Anak (Lelaki Atau Perempuan)

Copied from HERE





MELALUI PEMAKANAN

Hasil kajian Prof. Roger Hanrion, seorang pakar perbidanan dan sakit puan dan Dr. Francois Papa seorang pakar runding di bidang yang sama di Por Royal Hospital, Paris, mendapati:

i. Untuk mendapatkan anak lelaki, seseorang ibu disyorkan supaya memakan makanan yang mengandungi lebih daging, buah-buahan dan bergaram

ii. Untuk mendapat anak perempuan pula, makanlah makanan yang

Thursday, February 17, 2011

PERINGATAN

Sebagai Peringatan untuk diri sendiri dan kawan2 yang semakin hari semakin gemuk.. Sila klik link di bawah ni..
Terima Kasih
Hehehehe

by ©eXYanne Collection

Thursday, January 13, 2011

Let's Laugh out Loud

People say,when U laugh out loud 100 times,it is equal to 1 times extremes exercise.. So,Don't laugh out too much or U'll get anorexia.. LoL

by ©eXYanne Collection

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