Why must we stop??
Ok,come on,if you're smoking alone in your room,then it'll be affecting no other right??? But think man,IF YOU DIE, the one who'll be sick managing you is your family also..
and come on, Let us stop this ADDICTION!! Look at this FACT!!...
Source : http://www.champscircle.com/
See!! There's no good in smoking OK.. Don't tell si Aki that I'm joking.. I smoke since I'm 14 and I know what the cigarettes provide me.. It's nothing profitable!!Physical Damage
Aside from nicotine, tar lines your lungs and makes it hard to breathe, while carcinogens cause all types of health problems, such as cancer, heart disease, high blood cholesterol and high blood pressure.
Some health problems related to smoking:
As smoking greatly reduces athletic performance, all pro athletes today are non-smokers. Just one stick of cigarette contains over 4,000 chemicals including 70 carcinogenic substances, some of which are highly toxic.
- Lung cancer, emphysema
- Heart disease
- Chronic obstructive pulmonary disease
- Cancer – Leukemia, throat, stomach, pancreatic, kidney, bladder,
- Respiratory disease – pneumonia, asthma
- Reproductive - reduced fertility, pregnancy complications, low birth
weight, Sudden Infant Death Syndrome
- Low bone density, hip fractures
- Peptic ulcer
- Damaged circulation, gangrene, amputation
- Damaged taste buds, stained teeth
- Dull skin, nicotine-stained fingers, premature wrinkles
- Lack of energy and concentration<
CHEMICAL USED IN Cadmium Batteries Acetone Paint remover Buthane Lighter fluid Ammonia Toilet cleaner Polonium210 Radioactive substance Methane Sewer gas Methanol Rocket fuel Arsenic cyanide Poison Nicotine DDT Insecticide Hexamine Barbecue Lighter Stearic Acid Candle Wax Acetic Acid Vinegar Arsenic cyanide Poison Carbon Monoxide Car exhaust fumes
Smoking harms others, such as family members, friends and colleagues, through secondhand smoke. Among infants up to 18 months of age, secondhand smoke is linked to as many as 300,000 cases of bronchitis and pneumonia each year. Pregnant smokers are at risk for miscarriages, premature labour and ectopic pregnancy. Their babies also have a higher risk of sudden infant death syndrome (SIDS) and behavioural problems later in life.
How much money can you save if you quit? For a typical smoker who puffs
20 sticks (based on a RM10 pack) a day:
Ok,now that you're thinking to stop but there are no base for encouragement?? No worry,This Website will definitely HELP US!!
In Champs Circle, there are so many helpful info to help us to stop!! Well,stop smoking isn't just about willing,WE NEED HELP!! It's a Malaysia Based Website, so IT DOES Help a LOT coz it feel LOCAL!!
If you aren't a smoker and you read this, please spread the message among the nearest smoker to you.. Love yourself and your LOVE one.. Stop Smoking!!
This is the VIDEO for si Aki's inspiration because this is si Aki's type of smoker.. Find out what type of smoker you are in HERE..
Aki : I'm willing now!!